Ever had that moment when a friend texts "I'm in the area, can I swing by?" and suddenly you're playing hide-and-seek with your own mess?

We've all been there, shoving things into closets and praying they don't avalanche out. But there's a better way.

Enter the "One Touch Rule" – your new superpower in the battle against clutter and procrastination.

What's the One Touch Rule?

It's simple: Touch it once and deal with it immediately.

Think of it as Tinder for your stuff, but instead of swiping right, you're putting things where they belong. Right. Away.

• Laundry: No more "chair-drobe"! Fold and put away as soon as it's dry. Your clothes deserve better than being a chair cushion.

• Coats: Hang it up when you walk in. Don't let it take over your couch!

• Dishes: Scrape your plate, wash and dry. No pit stops!

• Mail: Open, recycle junk, file, or act on the rest.

We get it. Adulting is hard, and sometimes you just want to collapse after a long day. But hear us out:

1. Set a timer: Try a 10-minute "One Touch" sprint daily. It's like HIIT, but for tidying.

2. Be mindful: Before you drop that coat on the chair, follow that little voice saying, "Hang it up now."

3. Embrace decisiveness: When cleaning up, make decisions on the spot. No "maybe" pile allowed!

Remember, it's about progress, not perfection. You might not nail it every time (we're looking at you, 2 AM pizza box), but every "one touch" action is a step towards a tidier, more organized life.